Objective Complete – from 105kg to 79.7kg!
March 27, 2015
Well, I did it. I’ve hit my target weight, 80kgs, for a total loss of 25kgs. Since November (I wasn’t using Strava in September/October, unfortunately), I’ve ran 161.3km and rode 1,493km. Of course, even though I’ve hit my goal weight, this doesn’t mean I’m “done”, not by a long shot. The objective was to get healthy and fit, and part of that was to reach an acceptable goal weight. I still have body fat to drop while maintaining weight - from 20.6% now to 16% ideally. I still also have goals to meet - my midrange goal now is to run the City to Bay run in September. And I still have the goal of staying fit.